May 23, 2020
Yerrrrr, we take another drive down memory lane in this episode reflecting on Les Mills back in the day and talking about what makes a good instructor great. Really good listen for anyone who just wants to be better on any stage.
May 15, 2020
Still waiting on Alani punk ass to sign up for the triathlon (rolls eyes). I need more social pressure to get him going. This is definitely going to be both of our biggest challenges for 2020. Lmao wish us luck. We don't float.
May 1, 2020
Welp... Alani and I finally started laying into our past, shaking my head. We've all had those days where we wake up and can't quite look at ourselves in the mirror (sigh). Lol but don't worry, we've all been there before, enjoy (at your own risk)